I have worked with a lot of "Side Arm" Pitchers who are worried about losing movement when I am training and coaching them to increase velocity, with 3X Pitching. I am not talking about pitchers who throw upper 80's, because most of the pitchers I work with are more...
A Pitchers stride length is becoming more of a popular pitching component because of the data coming from the analysis of hard throwers. This data has been collected through video analysis and through the latest radar technology by Trackman. If you have not heard...
