Pitchers Power Drive Position

Think power and drive! The pitchers first few movements in his delivery is critical to his overall velocity. Just like a sprinters first step is more significant to his overall time than any other step in his sprint. If a pitcher fails to hit some key components in...
Jim Morris Pitching Interview Transcript

Jim Morris Pitching Interview Transcript

Brent Pourciau Alright this is Brent Pourciau at TopVelocity.net and I am here with Jim "The Rookie" Morris and we are going to talk some baseball today. Jim, I would like to say it is an honor to have you here at TopVelocity.net, I want to tell everybody that you...

3X Pitching and the Timing Factor

Triple Extension or 3X is the extension of the drive leg ankle, knee and hip flexor. Triple Extending the drive leg as the front side opens, drives the hips completely through to the target. If triple extension occurs quick enough and with enough force at the end of...