We all want to increase pitching velocity but not in return for a career ending injury. The problem is we are always walking the fine line of injury and injury prevention when it comes to enhancing performance and increasing pitching velocity. In this article, I will...
One of the most common questions I get as a Coach is, “How old should a kid start little league pitching?” I was pretty young myself but then again I also had major shoulder surgery in college. With my experience, I would say, “Wait as long as you...
