At this point in my coaching career, arm injury for the pitcher is no longer a mystery for me and it shouldn't be for you after joining the 3X Pitching Programs. I survived a rotator cuff tear in my pitching career in 1995, in my first college appearance, when...
I have already made the argument that the body generates the velocity of the pitch and not the arm. This article will continue to prove this point and give the pitcher a better understanding of how elite pitching velocity is generated. This will challenge conventional...
