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MLB Using Glorified Physical Therapy Instead of Explosive Strength Training

MLB Using Glorified Physical Therapy Instead of Explosive Strength Training

by Brent Pourciau | Mar 30, 2011 | Training Articles

In my last interview with the legendary guru of Speed and Strength Training, from D1 Sports in Tennessee, Kurt Hester. He stated that Major League Baseball is using glorified physical therapy instead of strength and conditioning. This was a shot at the lame approach...
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