by Brent Pourciau | Sep 13, 2012 | Pitcher Velocity Training Articles
Yes, strength/power development increases pitching velocity. As much as baseball doesn't want to hear it but there or numerous studies that prove the benefits of strength and conditioning for the baseball player and the athlete in general. Many of these studies are...
by Brent Pourciau | Apr 11, 2012 | Pitcher Velocity Training Articles
This is just one more of many case studies from the US National Library of Medicine - National Institutes of Health which proves that pitchers will benefit from heavy resistance training. Not only does heavy resistance training increase pitching velocity and reduce...
