I have been pretty tough on Alan Jaeger's approach to pitching on this site. Just recently, another well know pitching coach Paul Reddick reached out to me,with the suggestion that I should have a man to man talk with Alan Jaeger in hopes that we could get on better...
ArmourBite is here! So Tom House has retired from USC as the pitching coach and he is now with the Rod Dedeaux Research for Baseball Institute. I believe this is good news for the pitching world because he will spend more of his time on research than coaching, which I...
Triple Extension or 3X is the extension of the drive leg ankle, knee and hip flexor. Triple Extending the drive leg as the front side opens, drives the hips completely through to the target. If triple extension occurs quick enough and with enough force at the end of...
