by Brent Pourciau | May 29, 2011 | Nutrition
Healing the Pitcher with water, it’s amazing to me. Dehydration: a basic cause of injury to the athlete. We drink all kinds of fluids, throughout our lives, while playing sports in Little League, High School, College and Professional Sports and we are still fighting...
by Brent Pourciau | Dec 4, 2008 | Nutrition
ALKALINE / ACIDIC FOOD CHARTS The charts below are provided for those trying to "adjust" their body pH through their diet. The pH scale is from 0 to 14, with numbers below 7 acidic (low on oxygen) and numbers above 7 alkaline. These charts are intended only as a...
