by Brent Pourciau | Sep 29, 2012 | Pitching Articles
The 3X Pitching Mechanics Guide defines some revolutionary advanced pitching components that prove how to enhance the initial movement of the throwing arm as evident in a high velocity pitching delivery. Some of these 3X Advanced Components are Action to Reaction, the...
by Brent Pourciau | Apr 11, 2012 | Pitcher Velocity Training Articles
This is just one more of many case studies from the US National Library of Medicine - National Institutes of Health which proves that pitchers will benefit from heavy resistance training. Not only does heavy resistance training increase pitching velocity and reduce...
