by Brent Pourciau | Oct 15, 2008 | References
Wired is a magazine that covers the latest technology and science being developed everyday. This is a short but excellent reference that supports the Top Velocity physics driven throwing mechanics....
by Brent Pourciau | Aug 24, 2008 | Pitcher Velocity Training Articles
Speed Training Implied in any linear speed discussion with a Strength and Conditioning Specialist, is the concept of resisted speed training strategies. Some professionals consider resisted speed training as the most efficient sprint training technique on the planet,...
by Trell | Aug 24, 2008 | Pitcher Velocity Training Articles
Enhancing Performance: Decoding the Mechanics of a High-Speed Sprint As a strength and conditioning professional, I frequently encounter a common question: "Can I improve my 40-yard dash speed, and just how fast can I become?" The answer is clear – speed is teachable,...
