Heavy Lifting for Pitching Velocity

Heavy Lifting for Pitching Velocity

by | Sep 27, 2015 | Pitching Tips

In the second episode of the @Topvelocity #pitchingtips show we discuss how heavy lifting is beneficial to pitching velocity. A lot of pitchers are told not to lift heavy weights. Coaches tell them that it will tighten them up, make them slow or make them too big. The...