This is the first episode of the @TopVelocity #PitchingTips show. In this episode I cover how to handle the failure of the game, early trunk rotation, low arm cocking, early hip rotation and the lift leg progression. If you would like to ask a question for the show...
This video will teach you how to use the trunk to throw harder. The trunk is the final movement of the kinetic chain that drives the arm speed. If you have a poor trunk dynamic in your pitching delivery then you will use the arm to generate all of the forces on the...
