by Brent Pourciau | Mar 2, 2018 | Pitching Articles
In the instructional world of baseball biomechanics, pitching trainer s are always extremely popular. It is obvious it is a lot more desirable to purchase a product that claims to give you results with little effort of learning or training over methods that require...
by Brent Pourciau | Feb 24, 2014 | Pitcher Velocity Training Articles
Olympic Lifting blows out elbows! This is what most conventional pitching coaches believe about pitchers and olympic lifting. The problem is there is no science to support this claim. The science actually shows Olympic Lifting to protect the elbow by strengthening...
by Brent Pourciau | Dec 9, 2008 | Pitcher Velocity Training Articles
This is an excellent beginner workout. It focuses on training the body as a single unit. All these lifts support the development of Fast Twitch Muscle Fibers which will make you more explosive as an athlete. This workout was developed for pitchers but recommend for...
