In episode 6 of the @Topvelocity #PitchingTips Show we discuss what your legs and hips should be doing and how that transfers to the throwing arm. Both legs have an equally important job in the pitching delivery. There are two drives in the pitching delivery, the back...
In episode 5 of the @TopVelocity #PitchingTips Show we discuss the best way to time your leg drive later and closer to front foot strike with good internal rotation. We talk about how the torsion drills are one of the best ways to practice timing your leg drive closer...
