Pathomechanics are changes in the normal biomechanical function of a joint, an extremity, or the torso as the result of trauma or disease. The majority of injury comes from these pathomechanics as defined here in this article. Injury is a major factor in baseball,...
Conventional wisdom has always promoted the arm path as holding all the biomechanics to arm injury. A recent study has looked for links to arm injury in the lower body and has found some key correlations that once again prove conventional wisdom wrong and also proves...