One of the purposes in my own practice is improving coach player relationship. Mainly because I rarely ever had a good coach player relationship myself. Its a sad reality for most young athletes who's careers hang on these relationships. Many talented young athletes...
If you have spent any time on this site you have learned the importance of triple extension to building explosive power in the pitching delivery. The 3X approach to pitching velocity labels this as the 3X Factor to pitching velocity. It is the foundation of the entire...