by Brent Pourciau | Nov 27, 2010 | Nutrition
Recovery can be a pitchers worst enemy or his best friend. If a pitcher is able to recovery faster than the average athlete then he has a significant advantage. The benefits to faster muscle recovery after a workout or game is reduced muscle fatigue which leads to...
by Brent Pourciau | Oct 31, 2010 | Pitching Articles
Why Some Pitchers Throw Harder Than Others is a big question in baseball and it is a question that seems to continue to go unanswered. Determining why some pitchers throw harder than others was the basis for a study by the American Sports Medicine Institute, the...
by Brent Pourciau | Jun 18, 2009 | References
Stodden DF, Fleisig GS, McLean SP, Lyman SL, Andrews JR. Relationship of pelvis and upper torso kinematics to pitched baseball velocity. Journal of Applied Biomechanics 17(2):164-172, 2001. Matsuo T, Escamilla RF, Fleisig GS, Barrentine SW, Andrews JF. Comparison of...
by Brent Pourciau | May 9, 2009 | Pitching Articles
There is a lot of controversy around why pitchers ice arm post game. After surgery I was very strict when it came to icing post game. I know that it isn't enough for me here to just say that, "Hey, I did it, so you should too." So, I took some time to research the web...
by Brent Pourciau | Oct 15, 2008 | References
Dr. Andrews is Mr. Fixit when it comes to the elite athlete. He has poineered the sports medicine industry. He has worked on the likes of Michael Jordan, Jack Nicklaus, Drew Brees, Roger Clemens, Bo Jackson, and pretty much any other famous athlete you can think of...