415-877-4850 info@topvelocity.net
  • Facebook
  • Twitter
  • Instagram
  • Facebook
  • Twitter
  • Instagram
  • Join the TopVelocity Franchise
TopVelocity
  • HELP ME WITH
    • Pitching Velocity
    • Throwing Velocity
    • Decrease Poptime
    • Exit Velocity
    • Nutrition Program
    • Fast Pitch Velocity
  • Camps
    • 3X Velocity Camp
    • 3X Velocity online camp
    • 2X position player velocity camp
    • Private Camp
  • COACHING
    • 5-10 MPH Course
    • Remote Coaching
    • Top Velocity Patreon
    • Video Analysis
    • Pro Analysis
    • Player Locker
    • TopV Program Login
    • TopV App
  • STORE
    • Supplements
    • Equipment
    • Apparel
    • Cancellation Policy
    • Shipping & Return Policy
    • Privacy Policy
  • Payments
    • Housing
    • Make Payments
    • Payment Plan
  • RESOURCES
    • About Brent Pourciau M.S.
    • Hire Brent to Speak
    • About Dr. Patrick
    • TopV Franchise
    • 3X 90+ Members
    • FAQ
    • Articles
      • Baseball Articles
      • Pitching Articles
      • Pitching Velocity
      • Pitching Analysis
      • Pitching Injury
      • Hitting
      • Pitcher Velocity Training Articles
      • Softball Articles
      • Sports Franchise
Select Page

Strength and Speed Training Improves Pitching Velocity

by Brent Pourciau | Sep 15, 2011 | Pitching Articles

Does Strength and Speed training improve pitching velocity? Most pitching coaches will say NO because either they have no experience with it or because they have no understanding of the science behind it. The answer or should I say the secret is YES! All you have to...

Bad Pitching Mechanics is a Sign of Muscular Weakness

by Brent Pourciau | Feb 10, 2009 | Pitching Articles

Is bad pitching mechanics a sign of poor awareness of movement or muscular weakness? Above average coordination takesĀ fast twitch muscle strength. Fast twitch motor neurons recruit more muscle fibers. This means more control of the body and also more explosive power....
Resisted Sprints and Effects on Kinematics and Sprint Speed

Resisted Sprints and Effects on Kinematics and Sprint Speed

by Brent Pourciau | Aug 24, 2008 | Pitcher Velocity Training Articles

Speed Training Implied in any linear speed discussion with a Strength and Conditioning Specialist, is the concept of resisted speed training strategies. Some professionals consider resisted speed training as the most efficient sprint training technique on the planet,...

Follow TopV for FREE stuff!

  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • TikTok
  • Snapchat

Recent Articles

  • Top Velocity Baseball Training
  • How do you increase throwing speed in baseball?
  • What can make a pitcher throw faster?
  • #1 Baseball Hitting Training
  • What should my exit velo be at 15?

Categories

  • 3X Coach Articles
  • Baseball Articles
  • FAQ
  • Franchise
  • Hitting
  • Lifting
  • Listings
  • Media
  • MLB Analysis
  • Nutrition
  • Pitcher Velocity Training Articles
  • Pitching
  • Pitching Analysis
  • Pitching Articles
  • Pitching Drills
  • Pitching Injury
  • Pitching Tips
  • Pitching Velocity
  • References
  • Show
  • Softball Articles
  • Sports Franchise

Tags

ace pitcher athlete baseball case study coach conventional wisdom fastball foot strike game high velocity hips improvements injury learning legs mechanics MLB momentum muscles Olympic Lifting Pitching performance pitch pitcher pitchers pitches pitching pitching coach Pitching Coaches Pitching Mechanics pitching velocity science Separation shoulders Shoulder Separation strength strength and conditioning target throwing timing Tim Lincecum torque training Velocity Videos weight
  • Develop the 100mph Fastball | Change Your Game
  • About
  • Services
  • pages
  • events
  • blog
  • results
  • shop
  • contact
  • Facebook
  • Twitter
  • Instagram

Designed by Elegant Themes | Powered by WordPress