by Brent Pourciau | Nov 5, 2012 | Pitching Articles
A study performed by the Center for Shoulder, Elbow, and Sports Medicine, Department of Orthopaedic Surgery, Columbia University, NY called, Public perceptions of Tommy John surgery, identified an alarming percent of players, coaches, and parents who have a...
by Brent Pourciau | May 18, 2012 | Pitcher Velocity Training Articles
To significantly increase a pitcher's velocity he must NOT use just use one tool, drill, exercise or lift but all of the above, in a well designed program, over a good amount of time, for the body to adapt and condition itself into a high velocity pitcher. These...
by Brent Pourciau | Apr 22, 2012 | Pitching Articles
More and more pitchers are hearing the word Pronation as it relates to good pitching mechanics. The reason it is becoming more apart of the conventional vocabulary of baseball today is because of the ever rising arm surgeries at all levels of the game. The reason the...
by Brent Pourciau | Dec 11, 2011 | Pitching Articles
Pitching velocity secrets are in a lot higher demand than secrets to preventing injury. The deal is they should both go hand and hand. Who wants to increase velocity at a higher risk of injury? This is the problem with most pitching velocity tips is that they come...
by Brent Pourciau | Aug 22, 2011 | Pitching Articles
A recent study has proven that weight training can improve flexibility as well as - or perhaps better than - typical static stretching regimens. This study was released at the American College of Sports Medicine’s 57th Annual Meeting on June 4, 2010. The study was...