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Pro Pitchers Stress Arm Less than Youth Pitchers

Pro Pitchers Stress Arm Less than Youth Pitchers

by Brent Pourciau | Apr 1, 2017 | Pitching Articles

There is a major misconception in baseball that believes the opposite of a most recent case study that found Pro Pitchers Stress Arm Less than Youth Pitchers. We also have a case study that shows the internal rotation speeds of the shoulder slow down from the college...
3 Strategies to Increase Throwing Velocity In-Season

3 Strategies to Increase Throwing Velocity In-Season

by Brent Pourciau | Jun 12, 2015 | Pitching Articles

It isn’t easy and sometimes it feels impossible to increase throwing velocity in-season. The problem is your body is trying to survive the massive amounts of eccentric loading you are putting on your back, shoulder and forearm. Trying to add on top of that more...
Studies Prove Bench Press Increases Throwing Velocity

Studies Prove Bench Press Increases Throwing Velocity

by Brent Pourciau | Nov 26, 2014 | Training Articles

Bench Press is ineffective and bad for pitchers or throwing velocity. If I received a $1 for every time I have heard this in my baseball career I would have retired a millionaire by now. This entire site is a science project. It will take me the rest of my coaching...
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