by Brent Pourciau | Mar 8, 2009 | Pitching Articles
I get this question a lot, “the pitching windup vs stretch, what is better?” The problem is the windup is almost sacred to the game of baseball but it really has no purpose besides a kind of confidence builder on the mental state of the pitcher. The windup...
by Brent Pourciau | Feb 21, 2009 | References
I have been in a few heated debates over my pitching career and on this website. This is because I had an average to below average baseball career after I tore my rotator cuff at 18 years old in my first college appearance. So I don't have the labels like; All...
by Brent Pourciau | Feb 17, 2009 | Pitching Articles
Separation is a major component to developing top velocity and longevity. Separation pitching means having separation from your back hip to back shoulder at front foot strike. Notice the picture here of Felix Hernandez. His back hip is pointing towards home plate and...
by Brent Pourciau | Feb 12, 2009 | Pitching Articles
The biggest problem I find in young pitchers is that they have poor separation velocity in their hips to shoulders. There are many articles on this site covering the pitching component "Separation." It is so important because having separation from your back hip to...
by Brent Pourciau | Feb 1, 2009 | Pitching Articles
Using steroids and growth hormone (GH) injections to boost testosterone growth hormone has more bad side effects than positive returns. This is why I speak against these illegal drugs. Through proper strength and conditioning, an athlete can naturally stimulate their...
