There are hundreds of tips to increase pitching velocity on the web titled something similar to this article, but most of them are worthless because they focus mainly on upper body mechanics as the means to increase pitching velocity. Any hard thrower will tell you,...
Ok, the leg lift isn't only for "Show." There is a lot of momentum that can be generated by the leg lift which transfers into velocity. The question is, "How come pitchers who have big leg lift's in the wind up, when pitching in the stretch, have a lower leg lift but...
I don't mean to mislead you with the title, Bringing Violence into the Pitching Delivery of Baseball. Some of you may have expected the first sentence to be something like, "Study proves that pitchers are more prone to violent behavior." This may be true for athletes...
The biggest problem all young pitchers face is learning how to STOP PITCHING WITH JUST YOUR ARM. It is a major problem and is why the injury rates at the youth level are higher than at the professional level based on hours of exposure. If a young pitcher is going to...
I get this question a lot from both young and experienced pitchers, How do I throw harder? I then follow with my answer but to prepare you, my answer is NOT just words, it is a perspective change. Here is the perspective. Every Pro has his own answer to this...