by Brent Pourciau | Dec 10, 2008 | Pitching Articles
I have heard many players and coaches say that weight training will not increase pitching velocity. I have even heard them say that it will hurt the pitcher. I understand that this is many parents, coaches and players concerns because it seems to be conventional...
by Brent Pourciau | Dec 8, 2008 | Pitching Drills
The main purpose of a Drill, is to practice a component of the delivery that will help to correct a mechanical flaw. I also believe it is important to add resistance to a drill to help imprint the new muscle memory. The drill below should be performed 2 - 3 days a...
by Brent Pourciau | Dec 7, 2008 | Pitching Articles
Pitching velocity keys in a car crash? I am sure you are asking, "What does a car crash teach us about pitching velocity?" It actually teaches us pitchers everything we need to know to truly understand how pitchers generate top velocity. The reason for the correlation...
by Brent Pourciau | Dec 5, 2008 | Pitching Articles
There really isn't a pitching workout out there made for the athlete. This is why most of them or ineffective. The reason they are ineffective is because they do not train athletic performance. I am a USA Weightlifting Certified Coach who overcame rotator surgery to...
by Brent Pourciau | Dec 3, 2008 | Pitching Articles
Having your pitching video analysis completed by a professional biomechanics analyst is critical in moving up levels of the game. The effectiveness of this process is the visual aspect. We are mainly visual learners. Most people can watch someone perform an...
