by Brent Pourciau | Oct 30, 2011 | Nutrition
Promoting fast post pitching recovery in-season will not only keep a pitcher healthier and happier but it will increase velocity in the long run. If you are a serious pitching machine and you want to make it to the next level then poor nutrition could be what is...
by Brent Pourciau | Oct 26, 2011 | Pitching Articles
Frustrated with average velocity? Your tipping point to high pitching velocity could be just around the corner! We are all looking for that instant adjustment to increase pitching velocity. This can happen but it usually isn't enough. The better approach to increasing...
by Brent Pourciau | Oct 25, 2011 | Pitching Articles
There is no better way to increase pitching velocity than with a simple adjustment in your first move. Your first movement begins with your leg lift. There are some major misconceptions about the purpose of your leg lift that need to be addressed before we can make...
by Brent Pourciau | Sep 28, 2011 | Pitching Articles
In the 3X Pre-Season program, the "Old School" approach of Long Tossing is replaced with the revolutionary 3X Power Throws. These throws revolutionize the traditional throwing practice of Long Tossing by incorporating the 3X Mechanics and velocity support. Once you...
by Brent Pourciau | Sep 10, 2011 | Baseball Articles
The 3X Pitching Velocity Program has made a big name for itself online, due to its ability to produce results for any age and at all levels of the game. The foundation of the approach to pitching is 3X or triple extension, which is a component that is mainly effective...
