Listen to Kevin Royer's 3X Pitching interview where he talks about hitting 93mph in his first fall appearance this 2012. When he first discovered the 3X Pitching approach to increasing pitching velocity he was sitting in the low 80's. He attended a 3X Velocity Camp...
Throwing a fastball 90 mph is what every pitcher wants but only a rare few can do it. Some who can do it also want the ability to do every pitch. The problem is most pitchers have very little understanding of the requirements for throwing a fastball 90 mph. This...
There are many studies that define the difference in the kinematics of high velocity pitchers to low velocity pitchers but few of these studies mention the timing of the movements. When timing is used as a measurement of movements and how this timing effects the...
Do you know what it takes to completely kill your pitching velocity? I get a lot of phone calls from guys who are desperate for help with their pitching velocity. Many of them are in college or pro ball who have experienced a major decrease in their pitching speed. I...
If you want to pitch like an elite pitcher then it makes a whole lot of sense to try to model yourself after an elite pitcher. Kind of like when you were a kid and you looked up to some older brother or some celebrity. You might have worn the same cloths as them or...
