Well if you are looking for the The Ultimate Weight Training Program for Pitchers then you have come to the right place. We specialize in strength and conditioning programs for developing the healthy high velocity pitcher. Just recently I had a young pitcher come to...
Does Strength and Speed training improve pitching velocity? Most pitching coaches will say NO because either they have no experience with it or because they have no understanding of the science behind it. The answer or should I say the secret is YES! All you have to...
Go here to read the entire transcript of the interview. I was lucky enough to have a 40 minute interview with someone who's story inspired my ability to overcome major rotator cuff surgery to throw 94 MPH and play professional ball. His story not only inspired me but...
