Top 10 Pitching Secrets to Prevent Injury

Pitching velocity secrets are in a lot higher demand than secrets to preventing injury. The deal is they should both go hand and hand. Who wants to increase velocity at a higher risk of injury? This is the problem with most pitching velocity tips is that they come...
A Major Pitching Velocity Headache

A Major Pitching Velocity Headache

There is a major body part that can cause a major headache with pitching velocity. Most pitchers are completely unaware of this body part because it is the body part where awareness comes from. If you haven't discovered it yet then it is the head. The head weighs...
The Sweet Spot to More Pitching Velocity

The Sweet Spot to More Pitching Velocity

Just like hitters work to find the "Sweet Spot" of the bat when they want to crush the ball into the gap or out of the park, hard-throwing pitchers work to also hit their "Sweet Spot" when they want to increase stride power and blow the ball by a hitter. A Pitcher's...

The Mental Game to Pitching Velocity

Increasing pitching velocity is as much a mental game as it is a physical game. The mental approach to 3X pitching comes first with a high level of commitment to your success. There are only a few pitchers who are willing to make this commitment. This is why it is...