The 3X Pitching Velocity Program has made a big name for itself online, due to its ability to produce results for any age and at all levels of the game. The foundation of the approach to pitching is 3X or triple extension, which is a component that is mainly effective...
This Pitching Velocity Quick Tip covers an important factor of the "Load" position. This is a pitching component in the 3X mechanics. You can learn more about the 3X mechanics by watching this video on the 3X Pitching approach. The important factor of the "Load"...
This Pitching Velocity Quick Tip covers effective foot contact on the rubber. This is a critical component to velocity because this is the foundation of force production. If you are going to support triple extension (3X) then you must make sure that during your...
This Pitching Velocity quick tip covers the pros and cons of the radar gun. The radar gun can be a very effective velocity enhancement tool if used correctly. It will re-enforce good mechanical adjustments when making corrections in the pitching delivery. Where it can...
I have been pretty tough on Alan Jaeger's approach to pitching on this site. Just recently, another well know pitching coach Paul Reddick reached out to me,with the suggestion that I should have a man to man talk with Alan Jaeger in hopes that we could get on better...
