Before we dive straight into flexibility and the high velocity pitcher we need to first define what flexibility is and why is it so important to the high velocity pitcher. Conventional wisdom has this flexibility issue completely wrong. How many times have you heard...
Yes, strength/power development increases pitching velocity. As much as baseball doesn't want to hear it but there or numerous studies that prove the benefits of strength and conditioning for the baseball player and the athlete in general. Many of these studies are...
No, this is not the next big baseball product launch to boost pitching velocity brought to you by some online marketing company. The 3X Power Burst or 3X Burst is the real deal and it is a game changer! This is a coaching tip that is a major part of the 3X Pitching...
Written by Jake McFarland Contact Me: 785.230.2817 Training with Brent Pourciau at Guerilla Baseball Academy was one of the best choices I have made in my life. All my life coaches told me I was the “Crafty Lefty” and that I didn’t need to throw hard to get guys out....
