I just got home from a 3X VCamp early March and decided to turn on some spring training baseball. Kris Medlen was pitching for the Braves and I couldn't help but cringe everytime he threw the ball. Especially on his off-speed pitches. He had two big mechanical flaws...
If you are looking for ways to improve your pitching mechanics then there are more ways than just one. It is most effective when working to improve pitching mechanics that you use as many tools as possible to make you the best pitcher you can be. Before you set out to...
Did you know a study shows that there is no difference between the pitching mechanics of a good little league pitcher to a professional pitcher? This makes perfect sense. All you have to do is look at the pitching mechanics of Tim Lincecum from little league to the...