Athletes at all levels put their bodies through incredible amounts of stress and this can often lead to soft tissue injuries. Soft tissue in this case refers to the muscles, ligaments, and tendons that get put to use with every motion we make. As a Physical Therapist,...
One of the purposes in my own practice is improving coach player relationship. Mainly because I rarely ever had a good coach player relationship myself. Its a sad reality for most young athletes who's careers hang on these relationships. Many talented young athletes...
I get a ton of requests from students who are doing a baseball research project. They want help with the process or are looking for data or consultation. I wanted to put together this article to help the process for those who are interested. Please feel free to...
I get this question a lot as a coach, "How Do You Protect Pitchers Arms?" This is obviously a popular question in baseball due to the ever growing injury rates for pitchers. MLB is losing billions of dollars due to this serious problem. Injury will always be apart of...
Your guide to evidence based baseball coaching. Unfortunately, I haven't been in the business of helping baseball coaches. I have mainly focused on the players but now I begin to turn to the coaches. There is no better time than now coaches to learn this game. There...
