Improving velocity is a key goal for many baseball pitchers. One way to do this is by focusing on stride mechanics, and the Stride Excelerator by TopVelocity is a tool that can help pitchers develop their stride depth to increase stride momentum and ground force power. In this article, we will explore how the Stride Excelerator works and provide tips on how to use it effectively to add velocity to your pitch.
What is the Stride Excelerator?
The Stride Excelerator is a training aid designed to help pitchers develop their stride mechanics. It consists of an adjustable stool with a rocker that simulates the depth and acceleration of a pitcher's stride. The pitcher sits on the stool and performs their stride motion, using the rocker to help them feel the optimal acceleration of the stride needed to generate maximum velocity.
How does the Stride Excelerator work?
The Stride Excelerator works by providing assistance to the pitcher through their stride mechanics. As the pitcher sits and drives, they can feel how their body accelerates more power through their stride. The stool also encourages the pitcher to use their legs and hips to drive their stride, rather than relying solely on their upper body.
Benefits of using the Stride Excelerator
There are several benefits to using the Stride Excelerator as part of your pitching training routine. One of the main benefits is that it helps pitchers develop a deeper stride, which can lead to increased velocity on their pitches. A deeper stride allows pitchers to transfer more energy from their lower body to their upper body, resulting in a more powerful pitch. The Stride Excelerator can also help pitchers improve their stride direction, as it encourages them to stay on line with their target and not drift off course.
How to use the Stride Excelerator
To use the Stride Excelerator, simply place it on any surface and sit on the stool. Begin by performing a few light drives to get a feel for the rocker and how it affects your stride mechanics. Once you are comfortable, you can start to gradually increase the intensity of your strides, focusing on driving through the stool with your legs and hips. It is important to keep your balance and maintain good posture as you accelerate the rocker.
Incorporating the Stride Excelerator into your training routine
To get the most out of the Stride Excelerator, it is important to incorporate it into your overall training routine. This may involve using it as part of your warm-up routine or as a standalone drill to focus on your stride mechanics. It is also a good idea to vary the intensity and duration of your Stride Excelerator workouts to challenge your body in different ways.
Tips for using the Stride Excelerator
Here are a few tips for getting the most out of the Stride Excelerator:
- Start slowly and gradually increase the intensity of your strides as you get comfortable with the stool.
- Focus on driving through the stool with your legs and hips, rather than just using your upper body.
- Keep your balance and maintain good posture as you accelerate the rocker.
- Incorporate the Stride Excelerator into your overall training routine, rather than just using it as a standalone drill.
How to Purchase the Stride Excelerator
The Stride Excelerator by TopVelocity is a useful tool for pitchers looking to add velocity to their pitches by improving their stride mechanics. By developing a deeper stride and improving stride acceleration, pitchers can transfer more energy through the kinetic chain to the ball.
If you are looking to add velocity to your pitches and want to improve your stride mechanics, the Stride Excelerator by TopVelocity is a valuable training aid to consider. It provides feedback on your stride momentum and encourages the use of your legs and hips to generate momentum and power. To purchase the Stride Excelerator, visit www.TopVelocity.net/excel. With regular use and incorporation into your training routine, the Stride Excelerator can help you reach your goals and take your pitching to the next level.