by Elijah | Jan 23, 2024 | Fitness Guide, Lifting, Pitcher Velocity Training Articles, Pitching
Back squatting is a fundamental exercise for athletes, providing an array of benefits crucial for enhancing athletic performance. Primarily, it develops lower body strength, crucial for power generation in many sports. This strength is foundational for improving...
by Elijah | Dec 13, 2023 | Baseball Articles, Pitching, Pitching Tips
Examining every aspect of your pitching mechanics is crucial if you're a pitcher who wants to be the best in the game. The pitching delivery's initial motion is one element that is frequently disregarded. Yet, this first motion sets the tone for the entire throwing...
by Elijah | Dec 1, 2023 | Pitching, Pitching Tips, Pitching Velocity Baseball Training
Hello, Brent Pourciau founder of TopVelocity, and I'm excited to share with you a groundbreaking study that's changing how we understand pitching: "Three Dimensional Dynamic Analysis for the Lower Extremity during the Fastball Baseball Pitch." This research offers...
by Elijah | Jul 5, 2023 | Pitcher Velocity Training Articles, Pitching
Powering Your Pitching Velocity to 100 MPH Within this article, we shall delve into the indispensable focal points regarding pitching delivery. Our discussion will encompass both the accurate and erroneous aspects, emphasizing the significance of each. Power points...
by Elijah | May 9, 2023 | Pitching Articles
Cody Hall, a former top MLB prospect, faced a challenging road back to the big leagues after a drop in velocity and shoulder surgery ruined his career. Hall searched out new training methods to overcome these barriers, determined to recapture his power fastball. This...