How To Throw a Sinker or Two-Seam Fastball

How To Throw a Sinker or Two-Seam Fastball

Mastering the art of pitching involves understanding various types of pitches, each with unique mechanics and effects. Among the most effective pitches in a pitcher's arsenal are the sinker and the two-seam fastball. Both pitches can deceive hitters with their late...
What should pitchers do in the off season?

What should pitchers do in the off season?

The off-season represents a pivotal phase for pitchers, presenting an invaluable window to advance their skills, build strength, and recuperate from the wear and tear of the regular season. It’s a time to focus on personal growth and address areas needing improvement,...
#1 FREE Hitting Program

#1 FREE Hitting Program

Overview of the #1 FREE Hitting Program Hitting is a crucial skill in baseball that demands precision, power, and consistency. Our FREE Hitting Program is designed to improve these skills by leveraging scientific principles, particularly the Ground Force Torque (GFT)...