Pitching Supplements for Recovery

Recovery can be a pitchers worst enemy or his best friend. If a pitcher is able to recovery faster than the average athlete then he has a significant advantage. The benefits to faster muscle recovery after a workout or game is reduced muscle fatigue which leads to...

Pitcher Diet – Alkaline / Acidic Food Charts

ALKALINE / ACIDIC FOOD CHARTS The charts below are provided for those trying to “adjust” their body pH through their diet. The pH scale is from 0 to 14, with numbers below 7 acidic (low on oxygen) and numbers above 7 alkaline. These charts are intended...