by Elijah | Jan 31, 2025 | Baseball Articles, Pitching Injury, Pitching Tips
Is It Possible to Maintain Arm Health In-Season in Baseball? As any seasoned player or coach knows, maintaining arm health throughout a demanding baseball season is a formidable challenge. With the high frequency of games and the intense nature of practices, pitchers...
by Brent Pourciau | Dec 30, 2013 | Pitching Articles
The arm action of a high velocity pitcher is a lot more involved than you think. The “old school” UP, DOWN and OUT arm path is a pitching velocity killer. The more recent approach of Opposite and Equal which means both elbows should mirror each other is...
by Brent Pourciau | Apr 16, 2009 | Pitching Articles
This question can stir up a big argument about the value of the pitching arm but there is only one answer. The pitching arm does not generate the velocity. It only guides the pitch. Therefore the pitching arm must follow the body and does not come into play until the...
