Pitching Arm Injury and Pain For Dummies

Pitching Arm Injury and Pain For Dummies

Every pitcher has more than likely experienced arm pain at some point or had a pitching arm injury. Pain is not something that should be ignored. Pain is your body's check engine light coming on and saying, “There is something wrong!” Arm injuries have skyrocketed to...
Top 10 Reasons Your Arm Hurts Pitching

Top 10 Reasons Your Arm Hurts Pitching

You are in-season and you are pitching a lot and your arm hurts. This is a common problem in todays game. Studies show 58% of pitchers in high school experience elbow pain and 38% of high school pitchers experience shoulder pain (1). Should this kind of arm pain...