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How to Develop Extreme 3X Power to Increase Pitching Velocity

How to Develop Extreme 3X Power to Increase Pitching Velocity

by Brent Pourciau | Sep 13, 2012 | Pitcher Velocity Training Articles

Yes, strength/power development increases pitching velocity. As much as baseball doesn't want to hear it but there or numerous studies that prove the benefits of strength and conditioning for the baseball player and the athlete in general. Many of these studies are...
Baseball Pitching Workout – Beginner

Baseball Pitching Workout – Beginner

by Brent Pourciau | Dec 9, 2008 | Pitcher Velocity Training Articles

This is an excellent beginner workout. It focuses on training the body as a single unit. All these lifts support the development of Fast Twitch Muscle Fibers which will make you more explosive as an athlete. This workout was developed for pitchers but recommend for...
Learn the Pitching Workout for the Baseball Athlete

Learn the Pitching Workout for the Baseball Athlete

by Brent Pourciau | Dec 5, 2008 | Pitching Articles

There really isn't a pitching workout out there made for the athlete. This is why most of them or ineffective. The reason they are ineffective is because they do not train athletic performance. I am a USA Weightlifting Certified Coach who overcame rotator surgery to...
How Old Should a Kid Start Little League Pitching?

How Old Should a Kid Start Little League Pitching?

by Brent Pourciau | Dec 3, 2008 | Pitching Articles

One of the most common questions I get as a Coach is, "How old should a kid start little league pitching?" I was pretty young myself but then again I also had major shoulder surgery in college. With my experience, I would say, "Wait as long as you can to start making...
Bigger, Stronger, Faster in Baseball Training

Bigger, Stronger, Faster in Baseball Training

by Brent Pourciau | Nov 26, 2008 | Pitching Articles

It is almost December, so this is your last chance for to get Bigger, Stronger, Faster before the season begins. For all those college pitchers and ball players getting ready for the season, don't be that guy who walks into spring with the Thanksgiving, Christmas...

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