There is no better way to increase pitching velocity than with a simple adjustment in your first move. Your first movement begins with your leg lift. There are some major misconceptions about the purpose of your leg lift that need to be addressed before we can make...
Most of the articles on this site pertain to pure pitching velocity but what is the value of top velocity when the pitcher can not locate his pitch accuracy? Zero is the answer. There is no value in pitching velocity that doesn't end in a strike. I have witnessed many...
Most old school Coaches would talk about the importance of the "Balance Point" like Mr Miyagi in the Karate Kid. New school thought would say that this may produce an accurate pitcher but it will destroy velocity in return. New school thought would then talk about how...
