I have received a lot of emails about 3X Pitching. These emails are from parents, coaches and players who are just learning about this revolutionary approach to increase pitching velocity. They either want to know if 3X Pitching is rotational, linear or momentum...
So the question is does Olympic Lifting Increases Pitching Velocity? Both Olympic Lifting and Pitching Velocity are NOT on different ends of the spectrum of sports as conventional wisdom would have you believe. Specifically Olympic Weight Training and Velocity are...
