This is the first episode of the @TopVelocity #PitchingTips show. In this episode I cover how to handle the failure of the game, early trunk rotation, low arm cocking, early hip rotation and the lift leg progression. If you would like to ask a question for the show...
I just got home from a 3X VCamp early March and decided to turn on some spring training baseball. Kris Medlen was pitching for the Braves and I couldn't help but cringe everytime he threw the ball. Especially on his off-speed pitches. He had two big mechanical flaws...
