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Study Proves Arm Path Most Effective For Increasing Pitching Speed

Study Proves Arm Path Most Effective For Increasing Pitching Speed

by Brent Pourciau | Jan 2, 2013 | Pitching Articles

A popular and conventional topic of pitching mechanics is “Arm Path.” This means the path the arm takes out of the glove into pitch release. Do you break your hands early or late? Do you swing the arm up or down? Do you through your elbows high or low? Do...

The Pitcher’s Cure to the Inverted W and L

by Brent Pourciau | Dec 30, 2011 | Pitching Articles

So, you have been told you have the inverted W or L and that it is going to ruin your career but no one can tell you how to correct it? Don’t worry, you are about two minutes from the answer and the pitchers cure.Before I remedy you and save your pitching...

Comparison of High Velocity and Low Velocity Pitch Deliveries

by Brent Pourciau | Jun 18, 2009 | References

Stodden DF, Fleisig GS, McLean SP, Lyman SL, Andrews JR. Relationship of pelvis and upper torso kinematics to pitched baseball velocity. Journal of Applied Biomechanics 17(2):164-172, 2001. Matsuo T, Escamilla RF, Fleisig GS, Barrentine SW, Andrews JF. Comparison of...

Why Pitchers ICE Arm Following a Pitching Performance?

by Brent Pourciau | May 9, 2009 | Pitching Articles

There is a lot of controversy around why pitchers ice arm post game. After surgery I was very strict when it came to icing post game. I know that it isn’t enough for me here to just say that, “Hey, I did it, so you should too.” So, I took some time...
Pain Triceps Biceps Pitching or Throwing Baseball

Pain Triceps Biceps Pitching or Throwing Baseball

by Brent Pourciau | Feb 1, 2009 | Pitching Articles

So you have pain triceps biceps pitching/throwing and it has more than likely been hurting for a while. You are searching the web for answers because you need this pain to go away so you can get back to business. I get it! I was you in my career. When I had pain...
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