The biggest miss conception in baseball, I mean the BIGGEST, is that pitching is purely mechanics driven. This couldn’t be more backward in thinking that the belief that a fast car is the pure result of a good driver. Put Jeff Gordon in a go-cart and let’s...
Throwing a fastball 90 mph is what every pitcher wants but only a rare few can do it. Some who can do it also want the ability to do every pitch. The problem is most pitchers have very little understanding of the requirements for throwing a fastball 90 mph. This...
Promoting fast post pitching recovery in-season will not only keep a pitcher healthier and happier but it will increase velocity in the long run. If you are a serious pitching machine and you want to make it to the next level then poor nutrition could be what is...
If you haven’t figured it out yet, you can’t gain pitching velocity with a pill. Sorry to bust your bubble but it takes a lot of hard and smart work to develop it. If you are looking to gain 4-5 mph on your fastball then you must work to improve in all...
Why waste your time and money on pitching coaches and strength and conditioning when you can get all the velocity you want in the pitching velocity pill? Do you want to know what it is like to throw 90 plus mph? Do you want to dominate every batter you face? Do you...
