A Major Pitching Velocity Headache

A Major Pitching Velocity Headache

There is a major body part that can cause a major headache with pitching velocity. Most pitchers are completely unaware of this body part because it is the body part where awareness comes from. If you haven't discovered it yet then it is the head. The head weighs...
Pitching Velocity and the First Move

Pitching Velocity and the First Move

There is no better way to increase pitching velocity than with a simple adjustment in your first move. Your first movement begins with your leg lift. There are some major misconceptions about the purpose of your leg lift that need to be addressed before we can make...