How many "Pitching Velocity Programs" have you purchased or used this year? How many of them have only had a small impact on your pitching velocity? How many of them do not give you all of the information? How many of them are a total waste of time and money? How many...
There is a major body part that can cause a major headache with pitching velocity. Most pitchers are completely unaware of this body part because it is the body part where awareness comes from. If you haven't discovered it yet then it is the head. The head weighs...
There is no better way to increase pitching velocity than with a simple adjustment in your first move. Your first movement begins with your leg lift. There are some major misconceptions about the purpose of your leg lift that need to be addressed before we can make...
