In my last interview with the legendary guru of Speed and Strength Training, from D1 Sports in Tennessee, Kurt Hester. He stated that Major League Baseball is using glorified physical therapy instead of strength and conditioning. This was a shot at the lame approach...
I have been in a few heated debates over my pitching career and on this website. This is because I had an average to below average baseball career after I tore my rotator cuff at 18 years old in my first college appearance. So I don't have the labels like; All...
