To significantly increase a pitcher's velocity he must NOT use just use one tool, drill, exercise or lift but all of the above, in a well designed program, over a good amount of time, for the body to adapt and condition itself into a high velocity pitcher. These...
[flashvideo filename="videos/morris-chapman.mp4" image="/images/video-600-300.jpg" width="600" height="300" /] Jim Morris and Aroldis Chapman Pitching Analysis I put together a pitching analysis of Jim "The Rookie" Morris for those who would like to see his mechanics...
