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Triple Extension Pitching Creates Optimal Separation

by Brent Pourciau | Jun 6, 2009 | Pitching Articles

For all of those pitchers who are trying to develop more separation in the back hip to back shoulder, you will only achieve this with explosive triple extension pitching of the drive leg. “Triple Extension” is the extension of the ankle joint, knee joint,...
Bringing Violence into the Pitching Delivery of Baseball

Bringing Violence into the Pitching Delivery of Baseball

by Brent Pourciau | Nov 18, 2008 | Pitching Articles

I don't mean to mislead you with the title, Bringing Violence into the Pitching Delivery of Baseball. Some of you may have expected the first sentence to be something like, "Study proves that pitchers are more prone to violent behavior." This may be true for athletes...

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