by Brent Pourciau | Feb 10, 2009 | Pitching Articles
Is bad pitching mechanics a sign of poor awareness of movement or muscular weakness? Above average coordination takesĀ fast twitch muscle strength. Fast twitch motor neurons recruit more muscle fibers. This means more control of the body and also more explosive power....
by Brent Pourciau | Jan 18, 2009 | Pitching Articles
Ultimately, your pitching coach is your boss. If you piss him off, there is a good chance you may be out of a job. The problem is if he is a BAD pitching coach, he could jeopardize your career. It has happened many times before. The key is to keep the coach happy,...
by Brent Pourciau | Jan 12, 2009 | Pitching Articles
Maintaining a healthy body and avoiding injuries requires proper posture. However, poor posture is a widespread issue that effects a large number of people, particularly athletes and those who perform repetitive motions. One such group is pitchers, who frequently...
by Brent Pourciau | Dec 24, 2008 | Nutrition
In the world of competitive sports, particularly baseball, pitchers and position players, perpetually seek enhancements to elevate their performance, like with pitching nutrition and supplements. The TopVelocity Nutrition Program 2.0 stands as a pivotal cornerstone in...
by Brent Pourciau | Dec 10, 2008 | Pitching Articles
I hate to be so pessimistic, but the reality is the young pitchers are lazy and not held up to the standards of the past generations. Our society today is a lot more open to excepting mediocrity than hard work and achievement. The only reason competition continues to...