Coach Hatch Instructional Videos

Coach Hatch Instructional Videos

View Coach Hatch's Instructional Videos of the Olympic Lifts. Welcome to Coach Hatch's Instructional Videos for Olympic Weightlifting! If you're interested in becoming a master of Olympic weightlifting, you've come to the right place. Join us as we embark on an...

Coach Gayle Hatch

For more info on Coach Hatch visit GayleHatch.com. The USA men's weightlifting head coach at the 2004 Olympic Games, Hatch was inducted into the USA Strength and Conditioning Coaches Hall of Fame's inaugural 14-member class in August 2003, along with Baton Rouge's...

Pitching Velocity Drills – The Sled

The main purpose of a Drill, is to practice a component of the delivery that will help to correct a mechanical flaw. I also believe it is important to add resistance to a drill to help imprint the new muscle memory. The drill below should be performed 2 - 3 days a...