There are many studies that define the difference in the kinematics of high-velocity pitchers to low-velocity pitchers but few of these studies mention the timing of the movements. When timing is used as a measurement of movements and how this timing affects the...
In the world of baseball, few aspects capture the imagination quite like the art of pitching. It's a dance between power and finesse, requiring athletes to harness every ounce of strength and precision in pursuit of victory. Central to this pursuit is the perennial...
Alan Jaeger is upset that TopVelocity.net has not done the proper research on why extreme long toss bad for pitchers. He said in an email to me, "If you are going to be in the public domain, I would urge you to do the proper research." I am not sure if you have...
by Chad Englehart Introduction Specificity of Training principle is one of the most utilized training principles used by exercise professionals today. (Kramer et al., 2002) discussed the principle of training specificity and explained that the training responses...
